Q:

I have been trying to lose weight. I've gone on diets or tried eating healthy but after about a week, I would go back to my old eating habits. It seems like I can't resist junk food. I seriously think I am addicted. HELP!

A:

Throw out the junk food in your house, go shopping and buy good healthy food snacks like fruits, raisins, pretzels, yogurts.... stuff like that, cant eat junk if it isnt in your house.... got to have will power.... you have to stick it out for more than 1 week.....